Tuesday, April 21, 2009

ANTIOXIDANTS, THEY’RE A PART OF LIFE

Did you know the very act of eating increases oxidative stress in your body – which is an attack on your cells from rogue molecules called free radicals? For this reason, maintaining high levels of antioxidants that protect your blood is key to living healthy on Atkins. Read more about antioxidants, including how to shop for them in the grocery, in a new article from our resident nutritionist Colette Heimowitz.

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