Low Budget Vegetarian - Free Cookbook
This book will teach you these skills.
Meal planning, including lunches and quick dinners.
Where to shop for the best prices and quality (Hint - it's not your big supermarket.)
Basic cooking instructions for grains, beans and vegetables.
How to vary spices to keep the food interesting.
How to improvise and create your own recipes.
A wide selection of meat and dairy free recipes to get you started.
How to convert meat-based recipes to tasty meat-free dishes.
You can download the book from this link.
Depending on your browser, you may need to right-click on the link and choose "Save As" to download.
Labels: Current Online Freebies